Kristin Neff: The Three Components of Self-Compassion
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YouTubeGreater Good Science Center
Kristin Neff: The Three Components of Self-Compassion
The world's leading researcher of self-compassion and founder of the Mindful Self-Compassion program explains the core features of self-compassion. Learn more about the science of compassion: https://greatergood.berkeley.edu/topic/compassion
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