Dream Pee Mystery Explained Peeing in a dream (sometimes called sleep enuresis) happens when the bladder is full during sleep. Normally, the brain wakes us up when it’s time to urinate, but sometimes the dream mixes with reality, and the body releases urine before waking. It can occur rarely in adults, often after deep sleep, stress, alcohol, excess fluids, or certain medical conditions. Treatment / Tips: • Limit fluids, alcohol, and caffeine before bedtime • Empty bladder before sleep • Manage
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