How to train for an Ironman 70.3
How to train for an Ironman 70.3
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Run 1.5 km, bike 20 km, run 5 km. This virtual race is a distance ready for anyone to take on anywhere. Challenge a friend & sign up for free! | IRONMAN
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Run 1.5 km, bike 20 km, run 5 km. This virtual race is a distance read…
623.7K viewsApr 15, 2020
FacebookIRONMAN
An Ironman or full-distance triathlon is a huge challenge, and for a first-timer, it can be utterly daunting. The biggest hurdle for most athletes isn't the distance itself, but getting the pacing wrong. Go out too hard, and you're in for a world of pain. But how do you pace a race that's so much longer than your longest training session? In this video, we break down the art and science of triathlon pacing. We'll explain the key tips and tricks for the swim, bike, and run, and give you specific
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An Ironman or full-distance triathlon is a huge challenge, and for a first …
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