Anne Marie with great form, getting her chin over bar on her pull-ups at the end of a 30 minute workout of “Cindy”. | Albany CrossFit | Facebook
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Anne Marie with great form, getting her chin over bar on her pull-ups a…
126 views3 weeks ago
FacebookAlbany CrossFit
215K views · 1.3K reactions | Pull-up form check! ✅ Chin above the bar = real reps  ❌ Just head-level = half the grind Master the basics before flexing the numbers! 易 #KnowTheDifference #pullups #backworkout #calisthenics #strengthtraining #fitnessmotivation #fitfam #fitspo #fitindian #sidfitfacts #workouttips #fitnesstips | Sidfitfacts | Facebook
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215K views · 1.3K reactions | Pull-up form check! ✅ Chin above the ba…
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FacebookSidfitfacts
The ULTIMATE Pull-Up: Chest to Bar!🔥 If you’re only getting your chin over the bar, you’re leaving serious gains on the table. The real flex? Pulling your chest TO the bar! 💪 ⚡ How to Master the Ultimate Pull-Up: ✔️ Full dead hang start (no half reps!) ✔️ Engage your core & lats (no swinging) ✔️ Pull your elbows down & back (not just your chin up) ✔️ Drive your chest ALL THE WAY to the bar ✔️ Lower slow & controlled—don’t cheat the negative! 💥 Why Chest-to-Bar? 🔥 More lat & upper back activa
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FacebookCalisafk
1.2K views · 1.1K reactions | Struggling to get your chin over the...
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FacebookElevate Fitness Australia
Negative Pull Ups A Negative Pull up is the next step in the pull-up...
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FacebookRevolute Movement Academy
6.8K views · 87 reactions | | KIPPING PULL-UP/ CTB TIP | ▪️For those who do kipping #ctb OR groups who have kipping "chin over bar" pull-ups for 17.3 ....here's some advice on how to be more efficient  ▪️Best of luck on the snatch and pull-up/ctb combination. 露‍♂️ #cfg coach in video @pamelagnon #cfgymnastics #crossfitopen #crossfittraining #cfg #crossfit | CrossFit Preferred Course: The Gymnastics Course | Facebook
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FacebookCrossFit Preferred Course: The Gymnastics Co…
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