When cervical exams are performed during labor, there are two main things that are being checked for. 🤰🏼Hi mama, I’m Trish, also known as @labor.nurse.mama. Do you want to have a Calm Labor and Confident Birth? Then be sure to click the link in bio to check out my on demand childbirth class. Because you deserve a birth story that you control. ❤️The first is the dilation of the cervix, or how open it is, and the placement of the cervix. The second is the effacement of the cervix, or how thinned
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When cervical exams are performed during labor, there are two main th…
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Cervical exams can give us information in labor that can help us make decisions. Here are some tips to help make things more comfortable if you consent to a cervical exam! ✅ proper positioning (lying flat with knees apart and feet together) ✅ relax your pelvic floor through unclenching your jaw, deep breaths or box breathing and wiggling your toes ✅ tilt pelvis forward for a posterior cervix ✅ wait until your are in between contractions for an exam ✅ decline unnecessary cervical exams, and know
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