Wanneer het over de gezondheid van eieren gaat, komt vaak ‘cholesterol’ om de hoek 👀Maar dat eieren cholesterol bevatten, betekent niet dat het slecht is voor jouw cholesterol🙄 Cholesterol in voeding is iets anders dan cholesterol in bloed🤌🏻Je lichaam maakt namelijk zelf cholesterol aan, in je lever. Dat doet het niet voor niets: cholesterol is een bouwstof voor je cellen, hormonen en vitamine D🙌🏻 Eet je cholesterol👉🏻dan past je lichaam de eigen productie meestal gewoon aan. Meer binnen
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