Build a body that tells everyone that you lift, without having to say a fucking word. | Mark Bell
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I think we should redefine what it means to be jacked & tan. Many people use bodybuilding as their sole standard of good physical fitness. And while bodybuilders are amazing at what they do, there are many variations of fitness that exist outside of bodybuilding - many of them have helped positively change people’s lives.. @functionalpatterns is a great example of that. We discussed our thoughts on their program in episode 1082 of @mbpowerproject - check it out on YouTube & Spotify | Mark Bell
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