I like cyclical flow drills for post-injury training, warm-ups, end of training / drilling. They also help you work transitions while holding you accountable to precision of movements. Remember they don't replace you live rolls but rather enhance them! -Happy Training http://www.OriginMaine.com for the dopest gi's, gear and apparel. | BJJ After 40
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I like cyclical flow drills for post-injury training, warm-ups, end of training / drilling. They also help you work transitions while holding you accountable to precision of movements.
BJJ After 40. . I like cyclical flow drills for post-injury training, warm-ups, end of training / drilling. They also help you work transitions while holding you accountable to precision of movements. Remember they don't replace you live rolls but rather enhance them! -Happy Training http://www.OriginMaine.com for the dopest gi's, gear and apparel.
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