This happens when you do 100 sit-ups everyday
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Regular sit-ups provide limited core engagement, and inconsistent tension throughout the movement, even with added resistance. With these cable exercises you get constant tension throughout each rep, in the opposite direction of your movement, which is what you want. They can be used for any experience level, as you can easily adjust the resistance to progressively make them harder. Wearing @DFYNE Recharge straight leg joggers & Recharge ribbed vest❄️❄️ use code: PHGAINS for discounts💰 #abs #si
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