Why employees ask you to pull forward at fast food drive-thrus
Why employees ask you to pull forward at fast food drive-thrus
3 weeks ago
MSNDee Lopez
🏋🏽‍♀️Ab Workout & Ab Tips⬇️ 💪🏽Ab Circuit: 🤎Bear Hold Pull Thrus •12 Reps Pass to Right = 1 Rep 🤎Leg Claps •20 Claps Total 🤎Rocking Chairs •12 Reps *To the Right = 1 Rep 🤎Rest 30-60s 🤎🤎🤎Repeat 3x 👙Ab Tips 💪🏽If you want sculpted abs, you need to do 2-3 days/week of weighted ab exercises to make the muscles stronger & more defined! AS WELL AS 2-3 days/wk of BODYWEIGHT ABS 💪🏽To shrink your waist, deep pelvic floor exercises like Bear Hold Pull Thrus to bring your waist in! 💪🏽To shr
0:22
🏋🏽‍♀️Ab Workout & Ab Tips⬇️ 💪🏽Ab Circuit: 🤎Bear Hold Pull Thrus •12 Reps Pass to Right = 1 Rep 🤎Leg Claps •20 Claps Total 🤎Rocking Chairs •12 Reps *To the Right = 1 Rep 🤎Rest 30-60s 🤎🤎🤎Repeat 3x 👙Ab Tips 💪🏽If you want sculpted abs, you need to do 2-3 days/week of weighted ab exercises to make the muscles stronger & more defined! AS WELL AS 2-3 days/wk of BODYWEIGHT ABS 💪🏽To shrink your waist, deep pelvic floor exercises like Bear Hold Pull Thrus to bring your waist in! 💪🏽To shr
184.7K views5 months ago
FacebookAneice King
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