Flipturn or open turn? Which do you prefer? #Swimming #swimgym #swimlife #swimrun #swimbikerun #openwaterswimming #swimmeme #swimmemes | SwimGym
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Flipturn or open turn? Which do you prefer? #Swimming #swimgym #s…
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Learn the simple freestyle open turn! We demonstrate how to touch the wall to start your turn. See an underwater view and understand how your body stays lower. Master this swim technique now! #FreestyleOpenTurn #FreestyleOpenTurn #SwimmingTechnique #SwimTraining #UnderwaterView #SwimSkills #SwimmingDrills #SwimTips #OpenTurn #SwimmingPool #SwimFaster | GoSwim.tv
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Learn the simple freestyle open turn! We demonstrate how to touc…
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Open Turn Basics.Learn in a Flash! #swimming #swimminglessons #swimcoach #breaststrokeswimming #swimmingtraining | proswimacademykenya
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Drop time by mastering your open turn with these tips💪 1️⃣ Nail Your Approach – Keep your head low and eyes locked on the wall. No slowing down—attack the turn with speed.2️⃣ Quick Hand Switch – Grab the wall and drive your opposite elbow back as you rotate. Think “snap,” not “slide,” to keep your momentum.3️⃣ Explosive Push-Off – Plant your feet shoulder-width apart and push straight back, not up. Stay low to maximize your underwater speed.Send this to that swim bestie that needs to level up t
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Drop time by mastering your open turn with these tips💪 1️⃣ Nail Your …
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Every child deserves the best start in the water. At Goldfish Swim School, we offer a nurturing and fun environment where kids develop essential swimming skills. With locations nationwide, there’s bound to be a Goldfish Swim School near you! | Goldfish Swim School
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How to Do an Open Turn in Swimming
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How to Do a Butterfly Open Turn 1️⃣ Approach the Wall – Swim strong and time your last stroke so both hands touch the wall at the same time. 2️⃣ Two-Hand Touch – Touch flat, slightly below shoulder level — no hanging on the wall! 3️⃣ Tuck & Breathe – Pull your knees toward your chest and lift one arm over your body while taking a quick breath. 4️⃣ Rotate & Streamline – Drop your head and shoulders under, push off the wall in a tight streamline. 5️⃣ Glide & Pullout – Stay streamlined until your g
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