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Looking for the perfect class? We’ve got options for every athlete! 😇 Tumbling classes, Flexible Flyer, Tiny Cheer, LittleBits, and so much more! Enroll today! https://cheerstl.com/classes-private-lessons #cheerstlouis #cheer #cheerclasses #cstl #tumbling | Cheer St. Louis
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How to give SAFE and EFFECTIVE tumbling homework so athletes progress faster... without giving parents nightmares 😉 Top 3 Categories To Focus On: 1. Shaping: Since every skill is made up of fundamental shapes, create a plan that addresses individual shapes based on needs (e.g is the hollow position their weakness? Then I would focus on that) 2. Conditioning: Be sure to make this skill specific. So if their standing tuck is low, jumping power is most likely the problem. This is when you make a p
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