Metafit smashed 👊🏼 Boxercise & kids boot camp tonight 7-8pm! Join before the end of April and get your first FULL month for only £10 👌🏻🔥 | Attune You
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Metafit smashed 👊🏼 Boxercise & kids boot camp tonight 7-8pm! Join bef…
666 viewsApr 24, 2018
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💥COMING SOON 💥 Metafit™️ ERUPTION 🌋 Available to all subscribing Metafit coaches August 15th. Want to become a Metafit Coach? Keep an eye on our site for new courses coming soon 👀 (link in BIO) | Metafit Training HQ
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💥COMING SOON 💥 Metafit™️ ERUPTION 🌋 Available to all subscr…
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• @crossfit4kids.iliad: Session 1 of CrossFit Kids summer camp focuses on proper air squat mechanics in order to successfully execute other more advanced movements such as back squats, front squats, thrusters and wall balls. It’s important to revisit basic functional movements and practice, practice, practice to build that muscle memory. Overall Skill of the Week: AIR SQUATS Specific Skill of the Day: THRUSTERS #crossfit | CrossFit
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• @crossfit4kids.iliad: Session 1 of CrossFit Kids summer camp focu…
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These are not your average kids! 😲 | MetDaan Fitness
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