First Meal Prep of the Year 🤩 #chef #mealprep #steak #thefitnesschef #birmingham
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BIRMINGHAM DM me If you looking for meal preps, you can’t cook, or just don’t have time. I gotcha‼️ #chef #fyp #mealprep #fruit #birmingham
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Find out if these easy blueberry muffins are worth the hype 🧁⤴️ Ingredients (makes 5): 2 bananas 220g peanut butter 2 eggs 150g blueberries 30g chocolate chips Method: 1. In a large mixing bowl add all ingredients and mash/mix with a fork until even 2. Oven bake at 180 degrees for 20/25 minutes spending on preference Nutrition information (per muffin): Calories: 359 Protein: 17g Carbs: 21g Fat: 23 Original creator: @Luke Keegan #muffins #snack #nutritionist
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