Move Freely Again: 6 Easy Exercises for Seniors Over 70
9:25
YouTubeLiebscher & Bracht – The Pain Specialists
Move Freely Again: 6 Easy Exercises for Seniors Over 70
Getting older doesn’t mean giving up on feeling great! In this video, we share the “big three” exercises anyone over 70 can do to boost flexibility, strength, and ease those pesky aches. Grab a chair and a wall, and let’s get moving together! Subscribe for more tips and let us know in the comments which move made you feel best! #fitness ...
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