doula.ifakemi (@doula.ifakemi)’s video of working out
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doula.ifakemi (@doula.ifakemi)’s video of working out
739 views1 month ago
TikTokdoula.ifakemi
The new My Doula Visit Workbook is here— inspired by doulas and created for doulas. It helps you lead calm, confident, and well-structured prenatal visits while keeping space for your own teaching style and client connection. Inside, you’ll find: • A full curriculum for six prenatal visits and one postpartum visit • Partner tools, discussion prompts, and activities • Evidence-based handouts and guides • Tools to support advocacy, preparation, and postpartum care Whether you’re a new doula lookin
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The new My Doula Visit Workbook is here— inspired by doulas and cre…
422 views4 months ago
FacebookEvidence Based Birth
One skills you can develop as a doula is learning to pause before responding , whether you’re supporting a birthing person, a tired postpartum parent, or communicating with a provider. Pausing helps you: ✔️ Listen deeply ✔️ Respond with intention ✔️ Regulate your own nervous system ✔️ Model calm for your clients It’s a tiny technique that creates BIG shifts in your presence as a doula. I teach this in all of my birth, postpartum, and cross-certification trainings to help you support families wit
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One skills you can develop as a doula is learning to pause before r…
10.7K views4 months ago
FacebookAnna Rodney-Doula
There’s a doula skill that rarely gets mentioned in trainings, yet it can make or break a birthing experience. It’s the art of reading a room. Knowing when to speak, when to stay silent, and how to shift the energy when tension rises. It’s not in a textbook, but it’s what makes you unforgettable as a doula. My Doula trainings dive into these real-world skills that turn information into intuition. 💜 Join me and learn how to hold space like the pro you’re meant to be. Trainings: https://birthandb
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There’s a doula skill that rarely gets mentioned in trainings, yet it can …
318.4K views5 months ago
FacebookAnna Rodney-Doula
👊🏻60 seconds training for birth! . 👊🏻Hands and knees exercises are a MUST during pregnancy!! . 👊🏻Practice this position because natural birthers you will get in this position for some time while you labor. . 👊🏻Need to build your endurance and stamina for all the laboring positions you can use through the birthing process. . 👉🏼trainforbirth.com | Serenity Life Doula
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👊🏻60 seconds training for birth! . 👊🏻Hands and knees exercises are a …
567 viewsOct 18, 2021
FacebookSerenity Life Doula
. Pregnancy Mobility Exercises for any week of pregnancy. Do as many and what feels good to you. Learn more how to get physical prepped fully for natural birth👉🏼trainforbirth.com | Serenity Life Doula
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. Pregnancy Mobility Exercises for any week of pregnancy. Do as ma…
28.9K views4 months ago
FacebookSerenity Life Doula
. Hip opener mobility exercises you can do right now no matter the week you are in pregnancy. Do each exercise as long as you are comfortable up to a minute each. These can be done daily to help open your hips for a smoother labor. Your body and baby will thank you on your birthing game day! Learn more natural birth knowledge👉🏼trainforbirth.com | Serenity Life Doula
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. Hip opener mobility exercises you can do right now no matter the we…
9.2K views3 months ago
FacebookSerenity Life Doula
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