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Understanding dopamine = understanding your drives. Dr. Andrew Huberman breaks down how dopamine fuels motivation, purpose, and our relationships with work, people, and pleasure. Healthy dopamine drives help us pursue meaningful goals. Unhealthy ones, compulsive habits, can leave us chasing rewards that feel emptier over time. If you’ve ever kept doing something that used to feel good but now leaves you flat or worse… that’s dopamine dysregulation. The good news? You can reset your system and re
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