The impact of yoga on heart health in obesity is modest, suggesting it as a complementary approach for improving metabolic ...

Resilience, community, and the power of prayer were the resounding themes at the Chabad of East County’s Jewish Women’s ...

The former presenter says she took strength from other women’s achievements as she researched her new book during federal court case ...

Ilse didn’t start exercising in earnest until her 60s – now this simple routine keeps her strong at 98 ...

MedStar employees and an ultramarathon runner run 170 miles across Maryland and D.C. to promote movement as medicine and ...

There is an array of choices which celebrate everything from music and food to wellness ...

Fifteen Los Angeles Superior Court seats go to voters June 2, with only 11 races featuring competitive contests between two ...

Family House provides an affordable "home away from home" for patients and their families who must travel to Pittsburgh for ...

Your Rancho Santa Fe Library offers many opportunities to learn and connect with the community. Check out the big sale at the Book Cellar, and come meet three talented local authors in a panel ...

Athleticism used to come with an expiration date. NBA icon Chris Paul, top trainer Bill Maeda, and champion triathlete Robert ...

Experts share how strength training, nutrition, and key lifestyle habits can help women better their bone health — and ...