My 12-year-old stepson not only grinds his teeth but now he has started to suck his bottom lip at night. How can we stop this? Does he need to see a specialist? Need help! Thanks for writing, Jamie.

Bruxism, or teeth grinding, can silently wear down enamel, strain your jaw, and disrupt your sleep. While night guards protect teeth, tackling root causes like stress, sleep issues, and lifestyle ...

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