Yerba mate is a tea made from a plant—mate—that’s popular in Brazil, Paraguay, and Argentina. It contains about a third of the amount of caffeine that you’d get from a cup of coffee (30 mg versus 100 ...

Mate has had a long history of use among athletes—including runners, triathletes, rugby players, and footballers—in Argentina, Uruguay, and southern parts of Brazil. In those countries, it’s consumed ...

Lionel Messi drinks mate. Now David Beckham does, too — and he’s posting all about it on social media. What’s this all about, you ask? We’re here to help. Mate is an all-natural, caffeine-rich South ...

At last an unpredictable year has come to an end. As we are all reflecting on the wild ride it has been we are also ready to shift our gears in motion and begin on a clean, positive slate. We usually ...

Yerba mate tastes like a tea and hits you like a coffee—and yet, it's technically neither. If you're looking for a boost of energy that doesn't come from an espresso bean, look no further than this ...