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kundalini rising / Heart to heart on World Heart Day! It is more than just a tireless muscle that governs our flow of blood to the rest of the body; the heart is also an energy centre that governs our ...

To anyone who has walked into a Los Angeles yoga studio, the scene this Wednesday morning would be familiar: white walls hung with Tibetan silk tapestries that depict various incarnations of the ...

The Kundalini Rising Yoga Festival is coming up Friday – Sunday, May 24, 25 & 26 in Lenoir City. This weekend is focused on helping you bring peace to your mind and restore your body to ultimate ...

Also called ‘Yoga of Awareness, Kundalini yoga is a form of yoga that involves chanting and singing, breathing exercises, and repetitive poses. The purpose of the Kundalini yoga steps is to activate ...

Kundalini yoga is not new. The practice originated thousands of years ago in India. But recently, celebrities from Russell Brand and Gwyneth Paltrow to Demi Moore have touted its benefits, and it has ...

Do you need to awaken your kundalini? The short answer: no. Surprised to hear that? Well surprise makes sense, given how common place words like kundalini and chakra are nowadays across social media.