From basic hand weights to ankle and wrist weights, Pilates rings, and non-weighted balls, here are my favorites.

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As a health and fitness writer, I’ve built up a huge collection of home strength-training equipment. But if I had to choose one I’d never part with, it would be my pilates ring. I regularly use my ...

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Which Pilates ring is best? A regular Pilates practice helps you get stronger, tone your core, improve your posture, increase flexibility and sculpt your full, providing rapid improvement and benefits ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you've spent the past several months mastering bodyweight exercises, by now ...

I've daydreamed of ordering a reformer — but, my wallet and the square footage of my apartment agree that there are more realistic Pilates tools I can use for effective, joint-friendly workouts at ...

What do you need for the ultimate Pilates ring workout? If you’ve daydreamed of owning a Pilates machine but can’t justify the expense or space, explore a Pilates ring. This workout targets and ...

Props like this Pilates ring can help spice up your workout by challenging muscles in new ways. To add intensity to your obliques (side abdominal muscles) and adductors (inner thigh muscles), try this ...