Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now an option. Aly Lopez Former Writer I Aly Lopez was a writer on the sleep ...

Brain waves can be manipulated whilst in rapid eye movement (REM) sleep, a sleep stage associated with memory and cognition, a new study from the University of Surrey finds. Novel technology, using ...

This transcript was prepared by a transcription service. This version may not be in its final form and may be updated. Charlotte Gartenberg: Do you find it hard to fall asleep? If you do, you're not ...

Elemind is launching a neurotech wellness headband that improves your sleep by using neurotechnology to let you fall asleep on demand. The novel neurotechnology headband improves your sleep ...

During sleep, the brain must achieve a delicate balance: disconnecting from sensory input to allow restorative functions, while remaining alert enough to wake if danger arises. How does it sort ...

Having trouble falling and staying asleep is a common problem many people have. The American Academy of Sleep Medicine with the Sleep Research Society found that over one-quarter of American adults ...

Learning while sleeping had long been relegated to the realm of quackery, but new studies suggest that we may be able to ...

Are you feeling well rested? That’s rarely down to chance – we can influence it. And we should, because restful sleep is the foundation for concentration, mood and health. We asked sleep specialists ...

In 1996, in an episode called “Messages from Earth,” part of the beloved sci-fi TV series Babylon 5, Captain John Sheridan (Bruce Boxleitner) confesses to his Minbari colleague Delenn (the late, great ...

For many people struggling to fall or stay asleep, sound machines have become a popular sleep aid. Broadband sounds promise to mask disturbing noises, “soothe” the brain, and help users drift off into ...

When we send that little electrical pulse to your temple, your brain recognizes that pulse and begins to mimic the pulse, nudging your brain waves into the states that they need to be in to be better ...