More trips around the sun does not mean inevitable decline, new research suggests – and having a optimistic outlook can even bring improvements ...

Staying calm during stress may look simple from the outside, yet it often comes from a trained mindset. Positive thinking plays a major role in shaping how mind reacts to daily pressure. Many people ...

Henry Ford famously noted, “Whether you think you can do it or not, you are usually right.” His point was that beliefs, especially about our talents, performance, and even luck, can be self-fulfilling ...

Anxiety, burnout, and emotional exhaustion are at historic highs. As Americans feel increasingly pessimistic about the future, the pressure to “stay positive” has never been more intense—or misplaced.

Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase in the body's immune response to a vaccine. The findings from a study ...

Forbes contributors publish independent expert analyses and insights. Dr. Ginny Whitelaw covers Zen Leadership and the science of resonance. Joy, gratitude and other positive emotions arise from our ...