Add Yahoo as a preferred source to see more of our stories on Google. Keeping our minds sharp becomes just as important as maintaining our physical health when we get older. But while memory, ...

You hit the gym to improve your physical fitness. But what do you do for your brain? Your brain is involved in everything you ...

To keep your brain healthy, you don't need fancy equipment or hours in the gym. You can perform exercises that spark ...

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like boosting your mood, clearing your head, and giving you that post-exercise ...

FRESNO, Calif. (KFSN) -- Keeping our minds sharp and active can keep our brains healthy. "Any exercise retrains the brain," says Dr. Perminder Bhatia. "What happens when people get dementia is that ...

A new study shows exercise releases a liver enzyme that repairs aging brain blood vessels and restores memory.

According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the U.S. alone, approximately 5.8 million people have Alzheimer's disease, and 1 ...

Some exciting new research shows it may be possible to do something to reduce your risk of developing dementia as you grow older. The study found that cognitive training (brain training exercises) can ...

New research suggests your muscles may hold the key to long-term cognitive health.

Not all workouts are just about building muscle—some can sharpen your mind, improve decision-making, and keep you motivated. From science-backed supersets to low-impact circuits and cognitive cardio, ...

Can exercise lower cortisol? A randomized clinical trial reveals that a year of aerobic activity reduces stress hormones and ...