Green tea is a beloved beverage around the world—and for good reason. It’s rich in catechin polyphenols, especially epigallocatechin gallate (EGCG), a powerful antioxidant linked to numerous health ...
Millions of Americans are using prescription drugs like Ozempic in an effort to lose weight. These medications, however, could pose some health concerns, and they're often costly — also, in some parts ...
NEW ORLEANS — We know Mardi Gras is a time we tend to overindulge, and that leads to a lot of extra calories. And by the time we reach Ash Wednesday, the scale is not our friend. So we kick off four ...
Supplements that may support heart health include garlic, fiber, and red yeast rice. They may lower cholesterol levels and ...
Pharmacies are full of natural supplements, which tout health claims like better sleep and immunity. But natural supplements aren't necessarily good for you, and some might cause harm. A researcher ...
Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...
For many people, the day begins with a hot cup in hand. Some reach for coffee for that strong aroma and quick energy boost.