If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com See more of our coverage ...

Elderly adults who regularly eat whole-grain foods such as high-fiber cereal and brown rice have a lower risk of developing metabolic syndrome, a cluster of symptoms, including high cholesterol and ...

The NHS is trialling hypnosis as a way to help children lose weight. The scheme, run in Newcastle, offers hypnosis alongside the standard treatment for obesity, in order to address emotions around ...