An eight-week telehealth-delivered inflammatory bowel disease (IBD)-specific cognitive behavioral therapy (CBT) protocol ...

It can help alleviate anxiety and depression symptoms ...

Rational emotive behavior therapy (REBT) is a therapy approach that focuses on managing irrational or unhealthy thoughts, emotions, and behaviors. In contrast to more passive talk therapy, REBT ...

Randomization across six VA health systems (Sept 2020–Jan 2024) assigned 764 veterans with chronic pain to Whole Health, ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Researchers at the National Institutes of Health have found overactivation in many brain regions, including the frontal and parietal lobes and the amygdala, in unmedicated children with anxiety ...

Researchers develop an AI tool that assesses smartphone interactions and flags patterns associated with vulnerability to ...

In a recent study of more than 1,600 children, we found that the ability to sustain mental effort over time—or “cognitive ...

I am trained in Cognitive-Behavioral Therapy and I have extensive experience treating behavioral issues, providing parent behavior management training, and teaching coping and problem-solving skills.

If you’re looking for therapy that goes beyond just talking — and actually helps you make meaningful changes — you’re in the right place. With over 20 years of experience working with teens and adults ...