When does daylight saving end in Australia, do clocks go back or forward in April, and how can you adjust your body clock?

Early on Sunday 5 April, clocks will go back one hour as daylight savings ends in NSW, Victoria, South Australia, Tasmania and ACT. Here’s what you need to know, and how it will affect you ...
The News International

Daylight saving ends in Australia: When clocks go back in April 2026

Millions of Australians will get an extra hour of sleep tomorrow morning as daylight saving time ends and clocks fall back by ...
body+soul

Daylight saving ends this weekend – here’s how to reset your body clock fast

Daylight saving is about to end, which not only signals shorter days but, for many, also disrupted sleeping patterns. Here is how to adjust to the time change.