Building Neuroplasticity Why Variety Is Best Brain Games, Activities, and Exercises Keep Your Brain Challenged Brain health is a vital part of overall well-being as we age. Research suggests the best ...
Eating the best foods for brain health, exercising, and staying social are key for keeping your mind sharp with age. Now, scientists say there’s another activity to add to your routine that may lower ...
So-called "brain training" games may help guard against Alzheimer's disease and other types of dementia, a new study suggests. The research found some older adults who completed specific cognitive ...
Here’s what experts want you to know about the findings. Eating the best foods for brain health, exercising, and staying social are key for keeping your mind sharp with age. Now, scientists say ...
Some 2.3 million of U.S. adults over 65 – more than 4% – have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. And whether it’s ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Brain games have become a popular way to sharpen ...