Crafting is back. A scientist explains why hobbies like knitting and crochet can reduce stress and benefit the brain.

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Beyond its spiritual significance, research suggests that mindful Ramadan fasting may improve metabolic health, insulin sensitivity, and more such benefits ...

There’s mounting evidence that GLP-1 drugs have health benefits beyond diabetes and weight loss, for conditions ranging from addiction to Parkinson’s—and scientists are evolving theories of why. “Many ...

Gaming science reveals how video games boost cognitive skills like memory and attention, with NIH studies showing gamers perform like people years younger. Pixabay, Vika_Glitter Video games have long ...

You may have recently seen claims, on Tiktok and elsewhere, that ginger shots can wipe out an oncoming cold, cure gastrointestinal issues, and even counteract aches and pains. But are they a legit ...