Like a squadron of determined superheroes soaring to the rescue, four women leaned forward in a row, midair, their bodies parallel to the floor, arms locked to their sides. They were flying — bold, ...

Instructor: Laura Zeigler, of Lafayette, who has been teaching yoga for six years and previously was a preschool teacher for 11 years. As a fusion of her interests, she often teaches family or kid ...

Getting your Trinity Audio player ready... Like a squadron of determined superheroes soaring to the rescue, four women leaned forward in a row, midair, their bodies parallel to the floor, arms locked ...

My shoulders and arms stretched backward like wings, I couldn’t help feeling like Rose from Titanic, and a grin spread across my face as I said: “I’m flying!” On a recent Friday I gave acroyoga a shot ...

Finding an activity that parents and preteens can enjoy together might feel like a stretch. But sometimes, that’s exactly what’s required. Recently, my 12-year-old son, Adam, and I worked together in ...

Susie Edebor had hoped Acro-Yoga would help her conquer a fear of heights, as well as make her physically stronger. She didn't expect the blend of acrobatics and yoga would help her relationship. Nosa ...